Calculating a one-way anova with just means, stdev, and sample sizes


How can you determine the sum of squares total, sum of squares within and between, only knowing the mean, standard deviation and sample size of two groups e.g.,

group 1: mean 5.67 SD 3.055 sample size 3
group 2: mean 14.33 SD 2.081 sample size 3

Many thanks for any help and apologies if this is very basic stats!