What kind of t-test would I use for this?

One variable is injuries yes/no, the other variable is rating how much in control they felt (0=none,100=total). Basically if injuries causes low levels of perceived control. I have to use a t-test, but there are so many and I really don't know which one.
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Omega Contributor
There really aren't that many at all. I can only thing of one-sample, two sample, and paired.

What is your sample size and what does the distribution of the rating variable look like? Are they lingering around 100, wide dispersion, etc.